Fast food in Nigeria is very common most especially in Lagos that has the estimated population of 17.5 million people ,Here fast food is at every corner of the street, you see different kind of food vendors some even cook in dirty environment and yet still get customers. Some people get sick as a result of this dirty cooking environment. These common sickness include cholera ,upset stomach.
Fast Food and Healthy Food Essay .Fast Food and Healthy Food. Healthy Food Against Fast Food Being on healthy diet is something hard to stay on it for a long time beacause you miss the, taste the smell and the joy of junk food also known as fast food. Many of us found fast food is more delicious than healthy food while few people found healthy is more delicious than fast food. World.
This healthy food consists of fruits, vegetables, whole grains, low-fat dairy products and protein rich foods such as seafood, eggs, beans, poultry, and nuts and so on. Eating healthy requires you to limit ingredients such as sodium, mostly found in table salt that is put in excess in packaged foods, added sugars in form of sweeteners that are added to soft drinks, yoghurt or sugar itself.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. None of the nutrients are available in these junks foods so no point in having them. Your diet should contain food which has more nutrients. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast.
Helping students improve writing skills since 2000! Menu; Home; Help; FAQ; Login; Join; Search over 10,000 FREE Essays! Simply enter your paper topic to get started! Healthy and Unhealthy Foods. 4 Pages 932 Words March 2015. Saved essays Save your essays here so you can locate them quickly! Topics in this paper. Nutrition; fast food; Health; Obesity; Junk food; Personal life; Food; School.
The notion of healthy eating should not be confused with the diets directed toward having an unnatural and skinny look and depriving oneself of a favorite food. It is rather learning nutrition basics, after which a person will acknowledge what type of food improves health and should be chosen and what type of food raises the risk for disease and, thus, should be avoided. (“Healthy Eating.
Healthy Lifestyle Introduction Food is very important to live. It matters whether you eat healthy food or not. I agree that healthy life style is so important to live a great life because health is very important to do any thing. If a person who is not healthy then he or she cannot do good things. For good feelings and thinking, healthy life is very important.
Benefits Of Healthy Lifestyle Essay. A healthy lifestyle requires persistence and dedication in order to acquire a fitness objective. When it comes to fitness, misperceptions surge as to what is the adequate technique to achieve the level of fitness. In order to attain positive results, a mixture of exercises and a balanced healthy diet are the.